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Get ready to learn more about pelvic floor health after a c-section, including how this affects intercourse, incontinence, diastasis and work outs. Pelvic Health Physiotherapist Dr. Sinead Dufour is an expert when it comes to cesarean births. She shares her insight on what to expect, recovery, when is it safe to exercise again, how to approach exercise after a c-section, and how pelvic health physiotherapy can help. Incredibly valuable information and a must watch for any expectant mother or moms who have had a cesarean birth. Contact Information for the WOMB (World Of My Baby): http://www.thewomb.ca/ [email protected] Subscribe for more parenting tips, product announcements and personal stories. https://www.youtube.com/user/MabelsLabels/?sub_confirmation=1 For more about Pelvic Health check: https://blog.mabelslabels.com/everything-you-ever-wanted-to-know-about-your-pelvic-floor-but-were-afraid-to-ask Follow us at: https://www.facebook.com/Mabelhood/ https://www.instagram.com/mabelslabels/ https://www.pinterest.com/mabelslabels/ https://twitter.com/mabelhood/ Looking for our labels? Check out our adorable dishwasher safe, microwave safe and waterproof labels for all your kids stuff here: https://mabelslabels.com - US https://mabelslabels.ca - Canada