Loading the player...

# Use Youtube player (with Youtube AD) #<<<>>> # Use our player (Downlaod, Unblock & No Youtube AD) 再生できないときはここをクリック　click hrer if failed to load 如无法播放请点击这里#

INFO:
Discover My Books and Coaching: https://zaap.bio/theflexibilityguy In this video I'm going to show you one of the most important exercises you can do for your V-sit: the L-sit progression! Have a nice stretch! Elia.
V-sit Exercises: Learn the L-sit Progression for a Strong Core!V-sit Exercises: Learn the L-sit Progression for a Strong Core!V-sit Exercises: Learn the L-sit Progression for a Strong Core!V-sit Exercises: Learn the L-sit Progression for a Strong Core!
V-sit Exercises: Learn the L-sit Progression for a Strong Core!